Who We Help:

Postpartum Women Facing Identity Shifts, Isolation, and Overwhelm

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Everyone asks about the baby. But who’s asking about you?

You’ve just gone through one of the biggest transitions of your life—and it’s beautiful, yes. But it’s also disorienting, exhausting, and sometimes deeply lonely.

You might be:

  • Feeling overwhelmed by everything you “should” be doing

  • Mourning the version of yourself that existed before motherhood

  • Wondering if you’re bonding “enough” with your baby

  • Crying unexpectedly or feeling numb more often than not

  • Anxious about every decision—or everything, all at once

  • Questioning if what you’re feeling is normal

This isn’t just the “baby blues.” It’s your body, mind, and identity adjusting to a whole new reality. And you deserve support through that.

You are not broken—you are becoming.

Postpartum challenges are more common than most people realize. But too many women suffer in silence, unsure if what they’re feeling is valid or if they’re simply not cut out for motherhood.

At Larkspur & Daisy, Kaitlyn Runyon offers a safe, nurturing space to process the messy, complex, and very real emotions that come with postpartum life. Whether you had a recent birth, a traumatic delivery, or a baby months (or even years) ago, this is still your story—and it matters.

Kaitlyn shows up for moms with calm, clarity, and clinical care.

As a mom herself, Kaitlyn understands how isolating postpartum life can feel—and how scary it is to admit you’re not okay. She combines professional expertise with deep empathy, offering therapy that is both grounding and effective.

Your sessions may include:

ACT (Acceptance and Commitment Therapy)

To help you make space for difficult feelings while moving toward the kind of parent—and person—you want to be

EMDR or Brainspotting

To process birth trauma, medical experiences, or difficult memories that may be affecting your postpartum adjustment

Narrative therapy and identity work

To explore how motherhood is reshaping your sense of self—and how to hold space for all of you

Support for attachment and bonding

Whether you’re experiencing connection or disconnection with your baby, therapy can help you understand and respond to those feelings

You don’t have to smile through it. You don’t have to pretend. You just have to show up—and Kaitlyn will meet you there.

You are still you—and you are not alone.

“Motherhood can feel like everything and nothing at once,” Kaitlyn says. “Therapy gives you a place to be human, not just ‘mom.’”

Healing begins when you're seen, heard, and supported. And that support is here.

Here's How it Works

At Larkspur & Daisy, therapy isn’t about fixing you—it’s about anchoring you.

Clients often describe Kaitlyn as a lighthouse in their storm: steady, reliable, and illuminating a path forward. Healing starts when you feel safe, and safety is what Kaitlyn consistently offers.

1. Schedule a Free Consultation

Reach out to book a brief phone call with Kaitlyn to ask questions and see if it feels like a good fit.

2. Start Where You Are

During your first session, you’ll talk about what’s been going on and begin to identify your goals. No pressure. No perfect answers needed.

3. Move Forward Together

Through consistent, personalized sessions, you’ll build tools, insight, and self-trust—at a pace that feels safe and supportive.