Who We Help:
Teens Navigating Tough Emotions and Behaviors
Something’s not right, but your teen won’t (or can’t) tell you
Maybe they’re withdrawing from the things they used to love.
Maybe they’re irritable, impulsive, or constantly angry.
Maybe they can tell you what's going on, but you need a professional to support them.
Maybe school feels impossible, friendships are falling apart, or they seem stuck in a cycle of self-doubt and self-sabotage.
And maybe, as a parent, you feel like you’re walking on eggshells—worried, frustrated, and unsure what to do next.
Teen therapy can help your child process what they can’t yet explain.
At Larkspur & Daisy, Kaitlyn Runyon creates a space where teens feel seen, not scrutinized. She understands that behavior is often a signal—not a problem to be fixed, but a message to be understood.
Whether your teen is struggling with anxiety, depression, emotional outbursts, or unspoken grief, Kaitlyn meets them with calm, patience, and a deep respect for their autonomy.
You might see:
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Increased moodiness or shutdown behavior
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Self-harm, panic attacks, or school refusal
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Explosive reactions that don’t “match” the situation
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A loss of confidence or disconnection from peers
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Changes in sleep, appetite, or motivation
None of these mean your teen is broken. They mean your teen is hurting—and therapy can help them heal.
Kaitlyn builds trust first, because that’s where change begins.
Teens often resist therapy when they feel forced, judged, or rushed. Kaitlyn never pushes. Instead, she invites your teen into a therapeutic relationship based on respect, safety, and connection.
Using a mix of talk therapy, creative expression, and practical skills, Kaitlyn gently supports teens in understanding and managing their emotions.
ACT (Acceptance and Commitment Therapy)
to help teens identify what matters to them and learn how to make choices aligned with their values—even when life feels hard
DBT-informed interventions
to support emotional regulation, distress tolerance, and interpersonal effectiveness
Brainspotting and expressive arts
to help teens access and process deeper emotional material that’s hard to name
Psychoeducation
to normalize what they’re experiencing and empower them with tools
Therapy with Kaitlyn isn’t just about talking—it’s about building insight, confidence, and emotional flexibility.
Parenting a teen is hard. Therapy can help both of you breathe.
Kaitlyn works closely with parents while honoring your teen’s privacy. She offers guidance and insight into what your child may be going through, helping you respond with compassion—not fear.
“Teens need to feel like therapy is theirs,” Kaitlyn says. “When they feel that, they start to open up—and that’s where the work really begins.”
Here's How it Works
At Larkspur & Daisy, therapy isn’t about fixing you—it’s about anchoring you.
Clients often describe Kaitlyn as a lighthouse in their storm: steady, reliable, and illuminating a path forward. Healing starts when you feel safe, and safety is what Kaitlyn consistently offers.